posted on 2025-10-16, 21:00authored byHenry R. Westbrook
Transgender individuals face significant health disparities, including limited access to competent nutrition care and a higher prevalence of disordered eating. With few evidence-based dietary guidelines available, many turn to online platforms like Reddit for advice. This study conducted a qualitative content analysis of 200 posts from r/asktransgender to explore nutrition-related concerns and peer-shared strategies for gender-affirming changes. Eleven themes emerged, with "seeking advice" as the most prevalent. Topics included diet, fat redistribution, weight changes, and supplement use. Findings reveal critical gaps in professional nutrition support and underscore the need for inclusive research, education, and trans-competent healthcare resources.<p></p>