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Using The "Reformer," "Wunda Chair," And "Foot Corrector": The Pilates Method Enhances Alignment And Core Awareness
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https://doi.org/10.71889/5fylantbak.29871272
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journal contribution
posted on 2025-08-08, 17:29
authored by
Marianne Adams
A trained Pilates professional in a fully equipped studio can help your patient make significant improvement in strength and flexibility by addressing postural habits and alignment problems.
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Year Created
2020
College or School
College of Fine and Applied Arts
Department
Theatre and Dance
Language
English
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Open
Content Genre or Classification
Journal article
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Keywords
Pilates
Reformer
Wunda Chair
Foot Corrector
health
fitness
alignment
awareness
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