Appalachian State University
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Exploring Stability And Freedom With The GYROKINESIS® Method

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journal contribution
posted on 2025-08-08, 17:29 authored by Marianne Adams
New somatic practice uses repeated movements, breath awareness and rhythmic patterns to loosen joints and ease muscle tension.

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Year Created

2018

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  • College of Fine and Applied Arts

Department

Theatre and Dance

Language

English

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  • Open

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Journal article

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